“There is too much to say in a quick synopsis of the positive experiences I have had at CFDH. To start, I chose this box based on my first impression of the head coach Chad (and boy was I right). His experience, demeanor, and overall attitude towards not just teaching CrossFit to members but his ability to cater to everyone’s strengths, weaknesses, and levels of fitness is second to none. Hence why I have been a member for over a year now and have no plans of leaving any time soon. The community here at CFDH is the definition of comraderie, pushing and supporting one another every step of the way. With the right people behind you it is amazing how fast you can progress and that is exactly what you can expect from CrossFit Dix Hills.”
– Alex K.